I started writing when I was 18 because I needed an escape. I used to write about random things, without having a thought on, “What would people say?” Today, I have this huge writer’s block because all I can think of is, “What would people say?” Recently during my therapy, I was made to realise… Continue reading 5 Things I need to do for myself
Tag: Mental Health
Disappointment or Disheartened?
It's been so long since I have published a post. Let's talk about disappointment and disheartened. Disappointment and feeling disheartened are two distinct emotional experiences, although they share some similarities. Disappointment is the feeling of sadness or frustration when something does not meet our expectations or falls short of what we had hoped for. For… Continue reading Disappointment or Disheartened?
How am I dealing with depression in 2021?
It’s been pretty long since I’ve blogged. It’s just been a set of busy months, that’s it! I’m here to talk about ‘Mental Health’ again. It’s October, the start of winter and my anxiety about getting an episode of Seasonal Affective Depression has already started. The episodes are really bad and I don’t want to… Continue reading How am I dealing with depression in 2021?
Therapeutic Ranting Session
Feeling miserable in a relationship because of external reasons can be one of the worse thing. Let that relationship be anything from parents to best friends. When external reasons or new relationships start hampering your years of companionship, it is time to take a step back and let it sink in. It is not easy… Continue reading Therapeutic Ranting Session
The Chaotic Soul 